Sports Nutrition and Strategies to Enhance Performance and Health
شحن مجاني
التوصيل
خيارات الدفع
مميزاتنا
- — توصيل سريع
- — اشعارات الايميل
- — طرق دفع مختلفة
- — اسعار تنافسية
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Description
Activity objective - محاور الدورة
1-Explain the role of macronutrients and micronutrients in athletic performance and recovery.
2-Design nutrition plans tailored to different types of sports and training intensities.
3-Apply evidence-based supplementation strategies safely and effectively.
4-Assess hydration, energy balance, and body composition in athletes.
5-Integrate nutrition into injury prevention, rehabilitation, and long-term health promotion.
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